High School

One Team, One DREAM

Events, performance requirements, and routines are defined for Junior Olympic Levels 2-10. Our gymnasts are expected to progress sequentially through the levels. Flip n Twist Gymnastic Teams Compete in USAG sanctioned meets including local meets, invitational, State, Regional and National Championships. Flip n Twist Gymnastics Team compete in the four Olympic Events:





The path to a dream is paved with sacrifices and lined with determination and though it may have many stumbling blocks along the way and may go in more than one direction, it is marked with faith. It is travelled by belief and courage, persistence and hard work. It is conquered with a willingness to face challenges and take chances, to fail and try again and again.  Along the way, you may have to confront doubts, setbacks, and unfairness. But when the path comes to an end, you will find that there is no greater joy than making your dream come true!
Barbara Cage,